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Sensational Oatmeal Creation Week!

25 June, 2012 by Shundara@Savynaturalista Leave a Comment

So as you may know I have an obsession with oatmeal that cannot be explained, and since I eat it almost every day it’s been getting kind of bland lately. I have decided to come up with new ways to spice up my “best friend”. So I call this my week of…. Sensational Oatmeal Creations!!… 

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New Best Friend, and Bicycle Progress

20 June, 2012 by Shundara@Savynaturalista 2 Comments

Oh how I love you oatmeal… You have gotten me through some tough times these few months. When I am hungry I turn to you when I am baking a sweet treat you are always there… How can you ever get boring? Well as you may know oatmeal is my new BFF . However my… 

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Sunny, Burning Calorie, Weekend

19 June, 2012 by Shundara@Savynaturalista Leave a Comment

This weekend was amazing weekend to take a ride aside from it being eighty degrees at seven in the morning. It was still a nice day to go for a ride, so that’s what I did I rode my bicycle. My goal is to do at least eight miles every weekend for a month. Once… 

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Nuts for Nuts and Weights

13 June, 2012 by Shundara@Savynaturalista Leave a Comment

I have decided to limit my intake of nuts however maybe as a treat and when I am drinking nut milks. Nuts are very high in calories and fat. So far from what I have learn in my nutrition class 1 gram of fat is equal to 9 calories, and since nuts are consider mostly… 

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