Hello Everyone! I hope you guys love water as much as I am trying to love it! Well as you may know water is something that you have to acquire a taste for, and well I am getting there. I am just having trouble going all the way ; lately I have been flavoring my…
Work It Out Saturday!
Well I have had a busy week this week and since I miss a work out day! I decided to work it out Saturday with a beast! Yes! I said beast! I call the kettle bell a beast. I have heard that they are great for agility and upper body strength which I desperately need….
Went for a Walk
Saturday was a very rainy day most of the day started with thunderstorm, hard down pours that ended with the sun coming out. I didn’t do a regular work out, so I decided to take a walk I of course dragged my boyfriend along with me. We walked for about an hour it was very…
Taking Control of my Portions
Since I have started this journey there has been a few bumps in the road; however I have remained on track and have been doing great. I have slimmed down but my calories seem to go up and down. I have notice that I am having a problem with my portions, I usually go back…
Eat,Eat, Not to Much
I know today is a day to eat, enjoy, and celebrate freedom. I have decided that I am not going to make anything high in calories or buy takeout. I am going to make a delicious low calorie meal that I can eat in moderation. So I made a plan for today. I would do…
Awakening
Changing my diet to eat right has not been a walk in the park for me. I have been on a healthy course for about four months now, but I have been on and off for the past few months. I finally decided to get serious for good when my body mass index scared me….
Mint Chocolate Oatmeal
Lately just plain oatmeal is just so boring, so in celebration of oatmeal sensation week I had to post this one as my favorite. I only ate my oatmeal parfait twice this week. I have been eating mint chocolate oatmeal almost every day this week!!! It’s so delicious it curbs my appetite for chocolate. I…
Couldn’t Wait
I got up extra early to get ready for work that’s a first because most of the time I dread going, but today was different for me. I just couldn’t wait until Monday so I decided to ride my bike to work today and boy oh boy was it great! I did get a comfortable…
Altenative to Water
I have never been a big soda drinker as a matter of fact the last time I had a pop was about six months ago. I do love fruit punch as well as juices from concentrate. I love ocean sprays cranberry blend it’s my favorite :). Lately I have been learning that they have a…
Sensational Oatmeal Creation Week!
So as you may know I have an obsession with oatmeal that cannot be explained, and since I eat it almost every day it’s been getting kind of bland lately. I have decided to come up with new ways to spice up my “best friend”. So I call this my week of…. Sensational Oatmeal Creations!!…