It’s that time again Monday Minute and today were talking about fermented foods! If you’re looking to add probiotics to your diet, get rid of bloat and decrease the amount of Candida yeast in the body. Eating Fermented foods can help!!
Kombucha DIY (update)
I love flavoring my kombucha tea with fruits and certain veggies (mostly carrots), but I am a big fan of adding loose leaf tea to kombucha. Letting it sit for a day or two before you drink it enhances the flavor, you will feel like you’re drinking a bubbly ice tea mixture. Berry hibiscus is…
Kombucha Talk
After a recommendation from a co-worker I decided to purchase a bottle of Gt Synergy Komucha, and ever since my first sip I have not missed soda one bit. Now I am hooked on all things probiotic! Kimchi, Kombcha, Kefir, and anything pickled. Kombucha is a great alternative to soda, but can get pretty expensive if…