I decided that I would go to the grocery store to find some almond flour but it looks like they were all sold out which was upsetting, but I was still happy I got to casually chat with a personal trainer I do not know how long we chatted, but I do know the sun…
Big Bowl of Candy
When I woke I didn’t feel like eating at all then after my workout I felt a hunger pain that just did not want to go away. I wanted to eat the whole kitchen if I could; thank heavens that I had fruit lying around because I almost had a relapse on my low carb…
Eat,Eat, Not to Much
I know today is a day to eat, enjoy, and celebrate freedom. I have decided that I am not going to make anything high in calories or buy takeout. I am going to make a delicious low calorie meal that I can eat in moderation. So I made a plan for today. I would do…
Awakening
Changing my diet to eat right has not been a walk in the park for me. I have been on a healthy course for about four months now, but I have been on and off for the past few months. I finally decided to get serious for good when my body mass index scared me….
Mint Chocolate Oatmeal
Lately just plain oatmeal is just so boring, so in celebration of oatmeal sensation week I had to post this one as my favorite. I only ate my oatmeal parfait twice this week. I have been eating mint chocolate oatmeal almost every day this week!!! It’s so delicious it curbs my appetite for chocolate. I…