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Sesame Honey Bites

4 March, 2014 by Shundara@Savynaturalista

Sesame Honey Bites

Spring is almost here in the southwest and I am looking forward to planting my little garden; last year I attempted to plant tomatoes, lettuce and melon seeds. They grew but never got any fruit! This year I am determine for my little plants to get some fruit. Since it’s been pretty warm I have… 

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Filed Under: Snack Recipes, uncategorized Tagged With: naturalista, paleo, Savy Naturalista, Sesame Honey Bites, Shundara Castion

What I ate Thursday

18 April, 2013 by Shundara@Savynaturalista

I ate granola bars while I was riding my bike and celery forgot to photograph it. I finish 240 squats today, and I surly do feel my thighs burning (burn baby burn)…

Filed Under: uncategorized Tagged With: Blog, Blogging, Diet, Fit, fitness, Food, Food Porn, Healthy, Healthy Eating, Healthy Living, Life, Lifestyle, Low calorie, Low Carb, naturalista, paleo, photography, Portion Control, Savy Naturalista, What I ate Thursday

Eat to have Fun Part 2

16 April, 2013 by Shundara@Savynaturalista

Last week I started talking about eating to have fun; I will continue the topic this week with my final thoughts on eating to have fun. Learning how to balance food and friendships has been something that I have not been able to do. I am slowly learning that if I want to maintain a… 

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Filed Under: uncategorized Tagged With: Blog, Blogging, Diet, eat to have fun, Fit, fitness, Food, Food Porn, Healthy, Healthy Eating, Healthy Living, Life, Lifestyle, naturalista, paleo, photography, Savy Naturalista

Lunch, Dinner, Grain Free Diets

30 November, 2012 by Shundara@Savynaturalista

I decided that I would go to the grocery store to find some almond flour but it looks like they were all sold out which was upsetting, but I was still happy I got to casually chat with a personal trainer I do not know how long we chatted, but I do know the sun… 

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Filed Under: Carb Cycle Meals Tagged With: Blog, Blogging, Carb Cycle, Carb Cycle Meals, fitness, Food, Healthy Eating, Healthy Living, Life, Lifestyle, naturalista, paleo, Savy Naturalista

Granola Morning

29 November, 2012 by Shundara@Savynaturalista

I finally was able to beat the dark and woke up way ahead of time; I was excited that I got to work out and I had time to make a single serving of low carb granola. The beauty of waking up ahead of time in the mornings; you get extra time to do all… 

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Filed Under: Carb Cycle Meals Tagged With: Blog, Blogging, Carb Cycle, Carb Cycle Week, fitness, Food, Healthy Living, Life, Lifestyle, naturalista, paleo, Savy Naturalista

Carb Cycle Dinner Day 3

28 November, 2012 by Shundara@Savynaturalista

I am finally getting the hang of the low carb and carb cycle meals they are pretty easy once you know what to eat and what not to eat the possibilities are endless. I do find it tough to eat five meals a day. I just can’t do it; I barley can figure out what… 

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Filed Under: Carb Cycle Meals Tagged With: Blog, Blogging, Carb Cycle Meals, fitness, Food, Healthy Living, Life, Lifestyle, Low Carb, naturalista, paleo, Savy Naturalista

Sweet Potato Malt O Meal

28 November, 2012 by Shundara@Savynaturalista

I had a rough time getting up this morning I guess I am still not use to it being so dark out when I get up; it can be so annoying like today I missed my morning workout so now I half to work it out when I get home. I like to get my… 

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Filed Under: Carb Cycle Meals Tagged With: Blog, Blogging, Carb Cycle, fitness, Food, Life, Lifestyle, Low Carb, naturalista, paleo, Savy Naturalista, Sweet Potato Malt O Meal

Sweet Potato Breakfast Pudding

27 November, 2012 by Shundara@Savynaturalista

Since I ate all my low carb bread yesterday I had to figure out what I wanted to eat this morning. I know meals should be plan ahead of time especially when you are on a diet,  and a low carb diet should defiantly be planed in advance. This will help from making impulsive decisions… 

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Filed Under: Carb Cycle Meals Tagged With: Blog, Blogging, Breakfast pudding, fitness, Food, Life, Lifestyle, naturalista, paleo, Savy Naturalista

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