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Monday Minute: Drink Up!

28 July, 2014 by Shundara@Savynaturalista

Monday Minute: Drink Up!

I am trying to keep Monday minute under a minute because I know they can get pretty long! Today we are talking about water and why you should be drinking it. Its summer, it’s hot, sticky and we need to stay hydrated. This will help prevent a heat stroke and any other damage to the… 

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Filed Under: Savvy Naturalista Tips, uncategorized Tagged With: Beauty DIY, Blog, Blogging, Fit, fitness, Food, Foodie, Healthy, Healthy Eating, Healthy Living, Monday Minute: Drink Up!, naturalista, Savy Naturalista

Banana Oat Muffins (Low-Calorie)

16 April, 2014 by Shundara@Savynaturalista

Banana Oat Muffins

I know I am late, but did any of you see the blood moon yesterday? I missed by one hour! I held out for as long as I could but eventually I passed out! What I don’t understand is why most lunar eclipse only happen during the weekday! I hope it happens on a Friday… 

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Filed Under: Breakfast Recipes, Simple Recipes, uncategorized Tagged With: Banana oat muffins, Banana Oat Muffins (Low-Calorie), Food, Low calorie, Muffin Recipes, naturalista, Recipes, Savy Naturalista

Persimmon Skillet Cake

27 November, 2013 by Shundara@Savynaturalista

Persimmon Skillet Cake

I have some exciting news……! I wrote a recipe forFood Politic! I am now a seasonal contributor for their recipe column and it’s pretty exciting. I wrote about persimmons (of course) being in season, and while I was a bit nervous writing the article I think it was pretty great. I know Thanksgiving is one… 

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Filed Under: Simple Recipes, Snack Recipes, uncategorized Tagged With: Cake recipes, Food, Foodie, naturalista, persimmon recipes, Persimmon Skillet Cake, Persimmon Skillet Cake Recipe, Persimmons, photography, Savy Naturalista, Shundara, Shundara Castion

Cinnamon Orange Bread

26 November, 2013 by Shundara@Savynaturalista

Cinnamon Orange Bread

Hey you with those orange trees in your yard! Yea you with all those oranges you have known clue what to do with! Head over to my house with a few bags, and by the time were done you will love oranges more then you ever did. Citrus is in season in the phoenix area… 

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Filed Under: Breakfast Recipes, Simple Recipes, Snack Recipes, uncategorized Tagged With: bread recipes, Cinnamon Orange, Cinnamon Orange Bread, Food, Foodie, naturalista, Quick Bread recipes, Recipes, Savy Naturalista, Shundara, Shundara Castion

Upside Down Persimmon Pancakes

11 November, 2013 by Shundara@Savynaturalista

Upside Down Persimmon Pancakes

I have been doing a great deal of procrastinating when it comes to making persimmon recipes; I have a lot of other things I would love to blog about but I just keep coming back to persimmons. My hachiya persimmons have not ripened yet so I am still using fuyu persimmons, but I do have… 

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Filed Under: uncategorized Tagged With: Food, Food Porn, Foodie, naturalista, pancake recipes, persimmon recipes, Persimmons, photography, Savy Naturalista, Shundara, Shundara Castion, Upside Down Persimmon Pancakes

Highway 89A (Photo Bomb)

25 October, 2013 by Shundara@Savynaturalista

If you’re ever in Flagstaff or Sedona make sure you take a drive down Highway 89A for breathtaking views…. After a long hike enjoy some of the small roadside stands and eateries that you will find down the high way. Especially thisyummy sandwich shop that cater’s to all kinds of diets..        … 

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Filed Under: Adventures of Country Boy and City Girl, uncategorized Tagged With: Adventures of a Country mouse and City mouse, Blog, Blogging, Food, Food Porn, Foodie, naturalista, photography, Savy Naturalista, Shundara, Shundara Castion

Banana Chocolate Chip Quinoa Bread

21 October, 2013 by Shundara@Savynaturalista

Banana Chocolate Chip Quinoa Bread

When I moved to Arizona I really thought the climate was just one big desert; being in Flagstaff was like being in a different state, the air was cool, crisp and the fall colors were beautiful.Living in the city you rarely see leaves change colors, and living in the suburbs in the desert the leaves… 

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Filed Under: Snack Recipes Tagged With: Banana Chocolate Chip Quinoa Bread, Blog, Blogging, breakfast, Food, Food Porn, Foodie, naturalista, Quick Bread recipes, Quinoa Recipe, Quinoa Recipes, Savy Naturalista

Shrimp Fried Quinoa

16 October, 2013 by Shundara@Savynaturalista

Shrimp Fried Quinoa

Did you know quinoa is lower in calories then brown rice? What a pretty interesting way to cut a few calories out of your diet by swapping grains. I love making fried rice it has to be the easiest dish to make and one of my favorites. I decided to swap rice with quinoa and… 

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Filed Under: Simple Recipes, uncategorized Tagged With: Blog, Blogging, Fit, fitness, Food, Food Porn, Foodie, naturalista, Quinoa, Quinoa Recipe, Savy Naturalista, Shrimp Fried Quinoa, Shrimp Fried Quinoa Recipe, Shrimp Fried Rice Recipe, Shundara, Shundara Castion

Banana Pineapple Bread (Vegan)

14 October, 2013 by Shundara@Savynaturalista

Banana Pineapple Bread (Vegan)

Pineapples are real popular at all the grocery stores. Every sales ad has pineapple on sale; gosh they must really want me to buy pineapple and at 77 cent a pound you might as well buy a few. I usually buy more then I should but this time Josh was with me so I was… 

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Filed Under: Simple Recipes, uncategorized Tagged With: Banana Pineapple Bread (Vegan), Banana Pineapple Bread Recipe, Diet, Food, Food Porn, Foodie, naturalista, Savy Naturalista, Shundara, Shundara Castion

Pretty in Pink Body Butter

10 October, 2013 by Shundara@Savynaturalista

Pretty in Pink Body Butter

I created Pretty in Pink Body Butter for National Breast Cancer Awareness Month. This is a great gift to give all the lovely women in your life who have survived one of the most painful and emotional experiences they’ve went through. National Breast cancer awareness month is a month I am very passionate about. My… 

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Filed Under: Natural DIY"S & Crafts, uncategorized Tagged With: Blog, Blogging, Body Butter, Diet, Fit, fitness, Food, Food Porn, Foodie, Healthy, Healthy Eating, Healthy Living, Life, Lifestyle, naturalista, Pretty in Pink Body Butter, Pretty in Pink Body Butter Recipe, Savy Naturalista, Shundara, Shundara Castion

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