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You are here: Home / Breakfast Recipes / Banana Oat Muffins (Low-Calorie)

Banana Oat Muffins (Low-Calorie)

16 April, 2014 by Shundara@Savynaturalista

Banana Oat Muffins

I know I am late, but did any of you see the blood moon yesterday? I missed by one hour! I held out for as long as I could but eventually I passed out! What I don’t understand is why most lunar eclipse only happen during the weekday! I hope it happens on a Friday or Saturday next time! Nature is such an amazing treat and it seems to never stop. I am just happy I get another chance to try to stay up and see it later in the year!

Banana Oat Muffins

While I am not a big fan of eating at night; I did make these banana oat muffins for the special event, and since I fell asleep before I could have one. They went to work with Josh the next morning. Oh don’t worry he left me one to try! Banana Oat Muffins are soft and moist once you bite into them! They are great for breakfast or a quick healthy snack. There is no need for you to add butter, just enjoy them while there hot!

Banana Oat Muffins

Banana Oat Muffins (Low-Calorie) Recipe: 
1 ½ cups all-purpose flour
1 cup rolled oats
2 teaspoons baking powder
 1/2 teaspoon salt 
1/2 cup sugar substitute (I used stevia)
4 tbsps. sugar
3 tbsps. whipped butter
1 egg white
2 large over ripe bananas (mashed)
1 cup almond milk
1 tsp. vanilla extract
Recipe Directions: Preheat oven to 400 degrees; Mix flour, oats, baking powder, and salt.  In a large bowl mix egg white, sugar, milk, butter and vanilla. Add the mashed banana, and combine thoroughly. Stir the flour mixture into the banana mixture until combined. Line muffin tin with paper bake cups, and add batter evenly. Bake for 18-20 minutes or until a tooth pick inserted in the middle comes out clean. Serve with a glass of almond milk!

Banana Oat Muffins

 

 

Filed Under: Breakfast Recipes, Simple Recipes, uncategorized Tagged With: Banana oat muffins, Banana Oat Muffins (Low-Calorie), Food, Low calorie, Muffin Recipes, naturalista, Recipes, Savy Naturalista

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Comments

  1. Josefine {The Smoothie Lover} says

    16 April, 2014 at 8:30 pm

    Hi Shundara
    I just wanted you to know, that I just nominated you for the Liebster Award because you are one of my favourite bloggers!
    I really hope you’ll participate, but if you haven’t got the time or something like that it’s totally ok if you don’t 🙂
    Love, Josefine

    • Shundara@Savynaturalista says

      17 April, 2014 at 2:44 pm

      Awww thanks so much Josefine 🙂

  2. Kelly says

    17 April, 2014 at 9:42 am

    I missed the blood moon too and these muffins would be awesome to munch on while enjoying the view. I love how moist they sound and adding oats to anything always gets my attention 🙂

    • Shundara@Savynaturalista says

      17 April, 2014 at 2:51 pm

      Thanks Kelly 🙂 I hope we can catch it again

  3. Sarah & Arkadi says

    18 April, 2014 at 4:17 am

    wow! this would make a great breakfast item for me!

    • Shundara@Savynaturalista says

      20 April, 2014 at 12:20 am

      Thanks 🙂

  4. Ceara @ Ceara's Kitchen says

    19 April, 2014 at 1:44 pm

    I love Banana Oat Muffins and I LOVE how simple these are! So pinned 😀

    • Shundara@Savynaturalista says

      20 April, 2014 at 12:13 am

      Lol were twins! My favorite as well 🙂 Definitely can’t go wrong with oats and banana

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