Savvy Naturalista » Healthy

Monday Minute: Drink Up!

Shundara@Savynaturalista — Mon, 28 Jul 2014 14:39:30 +0000

I am trying to keep Monday minute under a minute because I know they can get pretty long! Today we are talking about water and why you should be drinking it. Its summer, it’s hot, sticky and we need to stay hydrated. This will help prevent a heat stroke and any other damage to the...

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Orange Sherbert (Dairy Free)

Shundara@Savynaturalista — Mon, 30 Jun 2014 14:46:53 +0000

Oh hey Summer your finally here!! Well to be honest, I thought your very first day started on Memorial Day, but everyone believes your first day officially starts at the end of June, so we will go with that! We’ll let me start by saying gosh your kicking my but! Are you really...

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Oat Bran Muffins

Shundara@Savynaturalista — Wed, 07 May 2014 14:36:59 +0000

One of these days I am going to talk a little bit more about oat bran (in a post), it doesn’t get as much hype as rolled oats but oat bran has just as much fiber. It’s a very versatile and easy to find grain. I am very fond of oat bran muffins because...

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Pretty in Pink Body Butter

Shundara@Savynaturalista — Thu, 10 Oct 2013 15:47:07 +0000

I created Pretty in Pink Body Butter for National Breast Cancer Awareness Month. This is a great gift to give all the lovely women in your life who have survived one of the most painful and emotional experiences they’ve went through. National Breast cancer awareness month is a month I am very passionate about. My...

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Pasta Al Forno (Baked Ziti) with Pumpkin and Chicken (Diary Free)

Shundara@Savynaturalista — Tue, 08 Oct 2013 14:58:53 +0000

“You’re going to get sick maybe you shouldn’t eat all those white chocolate chips”. Josh told me while I was stuffing my face with as many white chocolate chips as I could. The next day I am coughing up an arm and a leg and Josh is looking at me with a ” I told...

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Chocolate Peanut Butter Candy Corn Crispy Bars

Shundara@Savynaturalista — Mon, 07 Oct 2013 14:33:13 +0000

Chocolate Peanut Butter Candy Corn Crispy Bars ain’t diet friendly! If you are on a diet I suggest you make these for your cheat day! They are highly addictive! Chocolate Peanut Butter Candy Corn Crispy Bars are so delicious you will not be able to put them down. If you have not hidden the candy...

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We Made it Through the Week (Things Worth Screaming About)

Shundara@Savynaturalista — Fri, 04 Oct 2013 14:51:12 +0000

The moment I told him it was ok for him to make me a light box! I got more than I could bargain for. I didn’t know we needed all this junk to make a light box. I hope someday he will understand we don’t live on a ranch where he can store all his...

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Crispy Prosciutto Avocado Egg McMuffins

Shundara@Savynaturalista — Wed, 02 Oct 2013 15:33:36 +0000

I love egg mcmuffins! Yes I said it! I’m a Mickey D’s fan, although it has been a while since I have had McDonald’s I still love it. Does anyone remember the McGriddle? I have no clue if they still sell them(I told you it has been a while). They were pancakes shaped like english...

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Apple Caramel Cookie Bread

Shundara@Savynaturalista — Tue, 01 Oct 2013 15:09:43 +0000

I am not a big fan of anything filled with apples in it! I can’t stand caramel apples, candy apples, apple pie and apple bread. I do like apple fruit leather, but apple filled deserts are not my thing. On the other hand I fell in love with an apple head. When I mean he...

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Roasted Pumpkin Fries

Shundara@Savynaturalista — Mon, 30 Sep 2013 15:54:38 +0000

Pumpkin is finally here and I’m getting excited about all the pumpkin patches. I’m looking forward to picking out a pumpkin and attempting to carve it (again). Pumpkins are not my expertise (neither is crocheting), they require a lot of patience. Lets just hope the pumpkin will not end up being smashed before getting carved....

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