Savvy Naturalista » Fit

Monday Minute: Drink Up!

Shundara@Savynaturalista — Mon, 28 Jul 2014 14:39:30 +0000

I am trying to keep Monday minute under a minute because I know they can get pretty long! Today we are talking about water and why you should be drinking it. Its summer, it’s hot, sticky and we need to stay hydrated. This will help prevent a heat stroke and any other damage to the...

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No Longer a Food Blogger

Shundara@Savynaturalista — Thu, 05 Jun 2014 14:50:14 +0000

I put up this video yesterday about a few updates and I wanted to talk a little about why I know longer consider myself a food blogger. I honestly don’t think I was a food blogger to begin with, but here we go! When I first started blogging I really just wanted to document...

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Shrimp Fried Quinoa

Shundara@Savynaturalista — Wed, 16 Oct 2013 14:56:49 +0000

Did you know quinoa is lower in calories then brown rice? What a pretty interesting way to cut a few calories out of your diet by swapping grains. I love making fried rice it has to be the easiest dish to make and one of my favorites. I decided to swap rice with quinoa and...

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Pretty in Pink Body Butter

Shundara@Savynaturalista — Thu, 10 Oct 2013 15:47:07 +0000

I created Pretty in Pink Body Butter for National Breast Cancer Awareness Month. This is a great gift to give all the lovely women in your life who have survived one of the most painful and emotional experiences they’ve went through. National Breast cancer awareness month is a month I am very passionate about. My...

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Peanut Butter Banana Bread

Shundara@Savynaturalista — Wed, 09 Oct 2013 17:11:57 +0000

Josh is going fishing Saturday with all his buddies! I know he is excited to finally be able to find some good fishing spots. Since we have been in AZ, he has been complaining about there not being any good fishing and hunting spots to go. All that changed once he met his new co-workers...

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Pasta Al Forno (Baked Ziti) with Pumpkin and Chicken (Diary Free)

Shundara@Savynaturalista — Tue, 08 Oct 2013 14:58:53 +0000

“You’re going to get sick maybe you shouldn’t eat all those white chocolate chips”. Josh told me while I was stuffing my face with as many white chocolate chips as I could. The next day I am coughing up an arm and a leg and Josh is looking at me with a ” I told...

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Chocolate Peanut Butter Candy Corn Crispy Bars

Shundara@Savynaturalista — Mon, 07 Oct 2013 14:33:13 +0000

Chocolate Peanut Butter Candy Corn Crispy Bars ain’t diet friendly! If you are on a diet I suggest you make these for your cheat day! They are highly addictive! Chocolate Peanut Butter Candy Corn Crispy Bars are so delicious you will not be able to put them down. If you have not hidden the candy...

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We Made it Through the Week (Things Worth Screaming About)

Shundara@Savynaturalista — Fri, 04 Oct 2013 14:51:12 +0000

The moment I told him it was ok for him to make me a light box! I got more than I could bargain for. I didn’t know we needed all this junk to make a light box. I hope someday he will understand we don’t live on a ranch where he can store all his...

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Cream Soap (DIY)

Shundara@Savynaturalista — Thu, 03 Oct 2013 15:58:34 +0000

I finally have a recipe for cream soap (bath whip) that only requires four ingredients! Three days lots of lard, oil and shortening before I got this recipe and it’s vegan friendly. I wanted to make a cream soap recipe with ingredients that could be purchased at your local store. This recipe is for all...

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Crispy Prosciutto Avocado Egg McMuffins

Shundara@Savynaturalista — Wed, 02 Oct 2013 15:33:36 +0000

I love egg mcmuffins! Yes I said it! I’m a Mickey D’s fan, although it has been a while since I have had McDonald’s I still love it. Does anyone remember the McGriddle? I have no clue if they still sell them(I told you it has been a while). They were pancakes shaped like english...

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